How can hypnotherapy help?
Much modern day mental and emotional distress and even some physical illness can be traced to underlying anxiety, tension and stress arising out of an imbalance between our cognitive or conscious beliefs and desires, and the beliefs and desires we hold below conscious awareness in the sub-conscious mind.
Modern Clinical Hypnotherapy is a powerful form of Psychotherapy combining cognitive therapeutic counselling techniques with subconscious healing techniques.
What does a hypnotherapist do?
Being hypnotised feels just like being very relaxed. Clinical hypnotherapists will simply assist you to become so deeply relaxed that, with a little guidance, you can begin to make the changes you want to make to your automatic behaviours and/or emotional reactions so they become positive for you instead of negative.
Clinical Hypnotherapy can assist you to come into conscious awareness of your sub-conscious beliefs and desires and thus enables you to begin to understand and redress any imbalance between the two, resulting in reduced feelings of stress and anxiety and increased feelings of calmness and positive energy.
Clinical Hypnotherapy has been used widely and successfully for many years in Australia and overseas for the relief of a number of problems and conditions.
Benefits of Hypnotherapy
Well known in the community as being effective for giving up smoking and for weight management, Clinical Hypnotherapy is also powerful in many areas of life in which people experience symptoms of pain, stress, anxiety and tension – some examples are listed below:
- Reduce anxiety and depression
- Post traumatic stress
- Pain management
- Stop smoking
- Weight loss
- Fears and phobias
- Stress management
- Improved memory
- Sporting performance
- Academic performance
- Exam nerves
- Performance anxiety
- Gaining self-confidence
- Improving motivation
- Overcoming grief
- Overcoming insomnia
- Nail biting
- Bed wetting
Gaining permanent, positive outcomes from Clinical Hypnotherapy can take anywhere from one or two sessions or more depending upon the complexity of the problem and the nature of the underlying subconscious beliefs that are causing or contributing to the problem. Call today to discuss how hypnotherapy can assist you transform your life…. Pain Free, Drug Free, and Stress Free.
In simple terms, hypnosis is a state of deep relaxation. It is an altered state where the analytical or critical part of our mind is bypassed, allowing access to the subconscious mind, our personal memory vault for everything we’ve experienced.
When something happens to us, we remember it and learn a particular behaviour in response to what happened. Each time something similar happens, our physical and emotional reactions attached to the memory are repeated. In some cases these reactions are unhealthy. I will guide you to remember the event that led to the first reaction, separate the memory from the learned behaviour, and replace unhealthy behaviours with new, healthier ones. Simple? Yes!!!! but very effective.
Clinical hypnotherapy is a natural, non-invasive, drug free solution to many problems, and can often help to supplement traditional treatments for a variety of conditions.
You can book a consultation here.
For all bookings at the Adelaide Energy Healing Centre, [192 Prospect Road, Prospect on Friday’s and Saturday’s] please phone (08) 8342 4109
If you would like more information on how I can assist you, please go to the contact page.